Rekindling Your Body and Spirit
Tuesday, October 30th, 2007Here is an article by Rondi Lightmark featured in the Sept-Oct 2002 issue of Body & Soul Magazine
Nine years ago, I was a tireless and resourceful caregiver in the months leading up to my husband’s death from cancer. But the day after Jim’s funeral, I developed acute bursitis in both shoulders. Soon my feet began to cramp up. As the months went by, my left side developed a whole series of odd complaints-shoulder and toe aches, a benign cyst on my calf, eczema on the knee, lumps and pains in my breast. I also suffered from constriction in my chest, a clenching in my gut, an ache in my heart, a lump in my throat, an inability to focus, trembling hands and erratic sleep. I knew I wasn’t sick-but I also didn’t know how to help myself. >More…

